What has life gifted you thus far? We all have a lot to be grateful for — but sometimes it can be difficult to view challenges a...
What has life gifted you thus far?
We all have a lot to be grateful for — but sometimes it can be difficult to view challenges as part of our life story.
But instead, what if we learned to view these struggles, obstacles, or not-so-pretty moments as equally enjoyable and valuable to us as the beautiful, rose-colored memories?
In this short video, Asha Gill talks about the concept of a Life Story that is based on the sum of all our life experiences, containing all the positive thought and memories and also all those excuses, justifications, rationalizations that stay in our minds from day to day creating a perception of ourselves and the world around us. Our Life Story becomes our identity and thus has a major impact on how we live our lives.
Eventually, all our life events are like the ingredients to a perfect cake — one where the salt and vinegar is just as important as the milk and the eggs. The trick, as Asha says, is to actually work those less pleasant ingredients in; to blend them, mix them, and view them as an integral part of the recipe.
This concept comes from internationally recognized expert in the field of personal development, Debbie Ford, in her course, The Answers Are Within You — the course of the month on Soulvana.
Filled with insights, practical guidance, and exercises, Debbie encourages you to open each and every chapter of your personal story, especially the painful ones and use them as a springboard to a more purposeful and authentic life.
In this course, you will discover:
► How to identify your life story and find out what past events or memories were the most crucial in creating your Story.
► How to go through the most significant moments in your personal Story, extract lessons from them, forgive and accept yourself and others and become whole again.
► How to step out of your Story so it’s no longer controls your life. Free up from the negativity that may hold you back from living your greatest life.
► How to identify your life story and find out what past events or memories were the most crucial in creating your Story.
► How to go through the most significant moments in your personal Story, extract lessons from them, forgive and accept yourself and others and become whole again.
► How to step out of your Story so it’s no longer controls your life. Free up from the negativity that may hold you back from living your greatest life.
Check out this beautiful video above and then let us know your story in the comments below.
Are you seeking an alternative approach to your spirituality and wellbeing, in order to lead a life of deeper self-love, purpose, and meaning?
Mindvalley just opened enrollment for Soulvana – The School for Your Soul, where we bring the World’s Most Enlightened Spiritual Teachers To Elevate Your Spirituality, Every Month For The Rest Of Your Life. Click here to learn more >>
